{"id":249,"date":"2013-03-12T12:59:30","date_gmt":"2013-03-12T11:59:30","guid":{"rendered":"http:\/\/www.sdg.org.pl\/wordpress\/index.php\/2013\/03\/12\/warsztaty-kanioningowe-2\/"},"modified":"2013-03-12T12:59:30","modified_gmt":"2013-03-12T11:59:30","slug":"warsztaty-kanioningowe-2","status":"publish","type":"post","link":"https:\/\/www.sdg.org.pl\/index.php\/2013\/03\/12\/warsztaty-kanioningowe-2\/","title":{"rendered":"Warsztaty kanioningowe"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"zx alignright size-full wp-image-239\" src=\"http:\/\/www.sdg.org.pl\/wordpress\/wp-content\/uploads\/https:\/\/lh5.googleusercontent.com\/-giUcxb6WkcI\/UT5a8Nh270I\/AAAAAAAAQP0\/lmQY8MImUfY\/s640\/GOPR5926.JPG\" border=\"0\" width=\"255\" height=\"189\" style=\"margin: 0px 20px; float: right; border: 0px none;\" srcset=\"https:\/\/www.sdg.org.pl\/wp-content\/uploads\/https:\/\/lh5.googleusercontent.com\/-giUcxb6WkcI\/UT5a8Nh270I\/AAAAAAAAQP0\/lmQY8MImUfY\/s640\/GOPR5926.JPG 640w, https:\/\/www.sdg.org.pl\/wp-content\/uploads\/https:\/\/lh5.googleusercontent.com\/-giUcxb6WkcI\/UT5a8Nh270I\/AAAAAAAAQP0\/lmQY8MImUfY\/s640\/GOPR5926-300x223.jpg 300w, https:\/\/www.sdg.org.pl\/wp-content\/uploads\/https:\/\/lh5.googleusercontent.com\/-giUcxb6WkcI\/UT5a8Nh270I\/AAAAAAAAQP0\/lmQY8MImUfY\/s640\/GOPR5926-450x335.jpg 450w\" sizes=\"auto, (max-width: 255px) 100vw, 255px\" \/><\/p>\n<p>\u00a0<\/p>\n<p>Zapraszamy na <strong>warsztaty kanioningowe w SDG<\/strong> i <strong>v7a7.pl<\/strong>.<\/p>\n<p>Zaj\u0119cia przeznaczone s\u0105 dla  os\u00f3b chc\u0105cych rozpocz\u0105\u0107 przygod\u0119 kanioningow\u0105 &#8211; zar\u00f3wno zupe\u0142nie pocz\u0105tkuj\u0105cych,  jak i ju\u017c do\u015bwiadczonych w sportach g\u00f3rskich (jaskinie, wspinaczka). Program  warsztat\u00f3w obejmuje przygotowanie uczestnik\u00f3w do samodzielnego dzia\u0142ania w  kanionach ubezpieczonych do trudno\u015bci  v3a2 lub trudniejszych w grupie pod  opiek\u0105 bardziej do\u015bwiadczonego lidera.<\/p>\n<p style=\"text-align: right;\"><a href=\"#godzina\"><span style=\"color: #ff0000;\"><span style=\"font-size: x-small;\">[zmiana godziny spotkania]<\/span><\/span><\/a><\/p>\n<p>  <!--more-->  <\/p>\n<p>Na <strong>zaj\u0119ciach teoretycznyc<\/strong>h om\u00f3wimy sprz\u0119t  indywidualny i zespo\u0142owy, podstawowe zagadnienia o kanionach i wodzie, zasady  komunikacji, prze\u0107wiczymy podstawy pierwszej pomocy, w\u0119z\u0142y  niezb\u0119dne podczas dzia\u0142ania, opowiemy o planowaniu i logistyce dzia\u0142ania. Na zaj\u0119ciach praktycznych nauczymy si\u0119 obs\u0142ugiwa\u0107 przyrz\u0105dy zjazdowe,  porusza\u0107 si\u0119 na linach, prze\u0107wiczymy autoratownictwo wodne, nauczymy si\u0119 celnie  i bezpiecznie skaka\u0107 do wody, poznamy podstawy por\u0119czowania.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"zx size-full wp-image-240\" src=\"http:\/\/www.sdg.org.pl\/wordpress\/wp-content\/uploads\/https:\/\/lh5.googleusercontent.com\/-qtarNf8JpzA\/UT5a6s6AvyI\/AAAAAAAAQPk\/YIZ8Q3oQnF4\/s800\/P1060622.JPG\" border=\"0\" width=\"85\" height=\"150\" srcset=\"https:\/\/www.sdg.org.pl\/wp-content\/uploads\/https:\/\/lh5.googleusercontent.com\/-qtarNf8JpzA\/UT5a6s6AvyI\/AAAAAAAAQPk\/YIZ8Q3oQnF4\/s800\/P1060622.JPG 451w, https:\/\/www.sdg.org.pl\/wp-content\/uploads\/https:\/\/lh5.googleusercontent.com\/-qtarNf8JpzA\/UT5a6s6AvyI\/AAAAAAAAQPk\/YIZ8Q3oQnF4\/s800\/P1060622-169x300.jpg 169w, https:\/\/www.sdg.org.pl\/wp-content\/uploads\/https:\/\/lh5.googleusercontent.com\/-qtarNf8JpzA\/UT5a6s6AvyI\/AAAAAAAAQPk\/YIZ8Q3oQnF4\/s800\/P1060622-450x798.jpg 450w\" sizes=\"auto, (max-width: 85px) 100vw, 85px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"zx size-full wp-image-242\" src=\"http:\/\/www.sdg.org.pl\/wordpress\/wp-content\/uploads\/https:\/\/lh3.googleusercontent.com\/-tXoID2DbSVc\/UT5bGWJrRiI\/AAAAAAAAQRE\/Ga31OD2hPnE\/s640\/P1070029.JPG\" border=\"0\" width=\"266\" height=\"150\" srcset=\"https:\/\/www.sdg.org.pl\/wp-content\/uploads\/https:\/\/lh3.googleusercontent.com\/-tXoID2DbSVc\/UT5bGWJrRiI\/AAAAAAAAQRE\/Ga31OD2hPnE\/s640\/P1070029.JPG 640w, https:\/\/www.sdg.org.pl\/wp-content\/uploads\/https:\/\/lh3.googleusercontent.com\/-tXoID2DbSVc\/UT5bGWJrRiI\/AAAAAAAAQRE\/Ga31OD2hPnE\/s640\/P1070029-300x169.jpg 300w, https:\/\/www.sdg.org.pl\/wp-content\/uploads\/https:\/\/lh3.googleusercontent.com\/-tXoID2DbSVc\/UT5bGWJrRiI\/AAAAAAAAQRE\/Ga31OD2hPnE\/s640\/P1070029-450x254.jpg 450w\" sizes=\"auto, (max-width: 266px) 100vw, 266px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"zx size-full wp-image-243\" src=\"http:\/\/www.sdg.org.pl\/wordpress\/wp-content\/uploads\/https:\/\/lh4.googleusercontent.com\/-DaYQd2zXIg4\/UT5bIPC1tJI\/AAAAAAAAQRU\/EQdvUxgGm4w\/s800\/IMG_4859%2520%25282%2529.JPG\" border=\"0\" width=\"113\" height=\"150\" style=\"border: 0px none;\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"zx size-full wp-image-244\" src=\"http:\/\/www.sdg.org.pl\/wordpress\/wp-content\/uploads\/https:\/\/lh5.googleusercontent.com\/-LEeVMQ2ln_Q\/UT5a5sn8VFI\/AAAAAAAAQPc\/tba7l3CaHkE\/s800\/P1060602.JPG\" border=\"0\" width=\"85\" height=\"150\" srcset=\"https:\/\/www.sdg.org.pl\/wp-content\/uploads\/https:\/\/lh5.googleusercontent.com\/-LEeVMQ2ln_Q\/UT5a5sn8VFI\/AAAAAAAAQPc\/tba7l3CaHkE\/s800\/P1060602.JPG 451w, https:\/\/www.sdg.org.pl\/wp-content\/uploads\/https:\/\/lh5.googleusercontent.com\/-LEeVMQ2ln_Q\/UT5a5sn8VFI\/AAAAAAAAQPc\/tba7l3CaHkE\/s800\/P1060602-169x300.jpg 169w, https:\/\/www.sdg.org.pl\/wp-content\/uploads\/https:\/\/lh5.googleusercontent.com\/-LEeVMQ2ln_Q\/UT5a5sn8VFI\/AAAAAAAAQPc\/tba7l3CaHkE\/s800\/P1060602-450x798.jpg 450w\" sizes=\"auto, (max-width: 85px) 100vw, 85px\" \/><\/p>\n<p>W ramach <strong>wakacyjnego obozu alpejskiego<\/strong> planowane jest przeprowadzenie 7-8 akcji w kanionach do trudno\u015bci v5 i a4, w tym takie klasyki jak Bodengo,  Pilorera, czy Rio Simon.<\/p>\n<p>Wymogi &#8211; umiej\u0119tno\u015b\u0107 p\u0142ywania (!), ubezpieczenie NNW i KL za granic\u0105 na czas  obozu.<\/p>\n<p>\u00a0<\/p>\n<p><strong>Wst\u0119pny harmonogram zaj\u0119\u0107 <\/strong><\/p>\n<p>maj<br \/>&#8211; zaj\u0119cia teoretyczne \u2013 3 popo\u0142udniowe spotkania w siedzibie klubu (raz w  tygodniu)<br \/>&#8211; zaj\u0119cia praktyczne na jurajskich ska\u0142kach \u2013 2-3 weekendy<\/p>\n<p>czerwiec<br \/>&#8211; zaj\u0119cia z autoratownictwa wodnego \u2013 weekend, 1 dzie\u0144, tor kajakowy lub  Bia\u0142ka<br \/>&#8211; zaj\u0119cia ze skok\u00f3w do wody &#8211; weekend, 1-2 dni<\/p>\n<p>sierpie\u0144<br \/>&#8211; ob\u00f3z alpejski \u2013 8 dni, W\u0142ochy, Alpy Karnickie lub Lombardia<\/p>\n<p>\u00a0<\/p>\n<p><a name=\"godzina\"><\/a>Szczeg\u00f3\u0142owe terminy ustalimy na <strong>spotkaniu organizacyjnym <\/strong>w czwartek <strong>11.04 i 18.04.2013<\/strong>, <strong>g. 18:00 <\/strong>(<span style=\"color: #ff0000;\">nast\u0105pi\u0142a zmiana z godz 19:00 na 18:00!<\/span>) w siedzibie klubu &#8211; D\u0105browa G\u00f3rnicza,  ul. 3-go maja  12.<\/p>\n<p>Dodatkowe <strong>informacje i zapisy<\/strong> \u2013 tel. 664528650 lub <a href=\"mailto:szkolenie@sdg.org.pl\">szkolenie@sdg.org.pl<\/a><\/p>\n<p>\u00a0<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"zx size-full wp-image-245\" src=\"http:\/\/www.sdg.org.pl\/wordpress\/wp-content\/uploads\/https:\/\/lh6.googleusercontent.com\/-ofT0rLaTcsM\/UT5a_PdHD6I\/AAAAAAAAQQM\/5bTkUJhPc4g\/s640\/GOPR3598.JPG\" border=\"0\" width=\"200\" height=\"140\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"zx size-full wp-image-246\" src=\"http:\/\/www.sdg.org.pl\/wordpress\/wp-content\/uploads\/https:\/\/lh4.googleusercontent.com\/-ZyeBURM3vf8\/UT5a2gdrKvI\/AAAAAAAAQO8\/-wEFaMnwHYk\/s800\/GOPR5786.JPG\" border=\"0\" width=\"113\" height=\"140\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"zx size-full wp-image-247\" src=\"http:\/\/www.sdg.org.pl\/wordpress\/wp-content\/uploads\/https:\/\/lh4.googleusercontent.com\/-VeDhWYD_6yY\/UT5bERvsXsI\/AAAAAAAAQQ0\/-cM62t0Q3To\/s640\/GOPR5428.JPG\" border=\"0\" width=\"187\" height=\"140\" style=\"border: 0px none;\" srcset=\"https:\/\/www.sdg.org.pl\/wp-content\/uploads\/https:\/\/lh4.googleusercontent.com\/-VeDhWYD_6yY\/UT5bERvsXsI\/AAAAAAAAQQ0\/-cM62t0Q3To\/s640\/GOPR5428.JPG 640w, https:\/\/www.sdg.org.pl\/wp-content\/uploads\/https:\/\/lh4.googleusercontent.com\/-VeDhWYD_6yY\/UT5bERvsXsI\/AAAAAAAAQQ0\/-cM62t0Q3To\/s640\/GOPR5428-300x225.jpg 300w, https:\/\/www.sdg.org.pl\/wp-content\/uploads\/https:\/\/lh4.googleusercontent.com\/-VeDhWYD_6yY\/UT5bERvsXsI\/AAAAAAAAQQ0\/-cM62t0Q3To\/s640\/GOPR5428-450x338.jpg 450w\" sizes=\"auto, (max-width: 187px) 100vw, 187px\" \/><\/p>\n<p style=\"text-align: right;\"><span style=\"font-size: xx-small;\">foto O.Dobrza\u0144ski, Z.Tabaczy\u0144ski<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 Zapraszamy na warsztaty kanioningowe w SDG i v7a7.pl. Zaj\u0119cia przeznaczone s\u0105 dla os\u00f3b chc\u0105cych rozpocz\u0105\u0107 przygod\u0119 kanioningow\u0105 &#8211; zar\u00f3wno zupe\u0142nie pocz\u0105tkuj\u0105cych, jak i ju\u017c do\u015bwiadczonych w sportach g\u00f3rskich (jaskinie, wspinaczka). Program warsztat\u00f3w obejmuje przygotowanie uczestnik\u00f3w do samodzielnego dzia\u0142ania w kanionach ubezpieczonych do trudno\u015bci v3a2 lub trudniejszych w grupie pod opiek\u0105 bardziej do\u015bwiadczonego lidera. [zmiana godziny spotkania]<\/p>\n","protected":false},"author":2,"featured_media":239,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-249","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ogloszenia","clearfix"],"_links":{"self":[{"href":"https:\/\/www.sdg.org.pl\/index.php\/wp-json\/wp\/v2\/posts\/249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sdg.org.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sdg.org.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sdg.org.pl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sdg.org.pl\/index.php\/wp-json\/wp\/v2\/comments?post=249"}],"version-history":[{"count":0,"href":"https:\/\/www.sdg.org.pl\/index.php\/wp-json\/wp\/v2\/posts\/249\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sdg.org.pl\/index.php\/wp-json\/wp\/v2\/media\/239"}],"wp:attachment":[{"href":"https:\/\/www.sdg.org.pl\/index.php\/wp-json\/wp\/v2\/media?parent=249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sdg.org.pl\/index.php\/wp-json\/wp\/v2\/categories?post=249"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sdg.org.pl\/index.php\/wp-json\/wp\/v2\/tags?post=249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}